Steps to Make Quick Tuna Stir-fry

Hey everyone, it's Brad, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, Simple Way to Prepare Speedy Tuna Stir-fry. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Tuna Stir-fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tuna Stir-fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tuna Stir-fry is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tuna Stir-fry estimated approx 20 mins.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook Tuna Stir-fry using 14 ingredients and 5 steps. Here is how you can achieve that.

Ingredients and spices that need to be Take to make Tuna Stir-fry:

1. 4 oz tuna
2. 1/3 cup rice
3. 1/4 cup shredded pepperjack cheese
4. 1/4 cup broccoli
5. 2 tbsp green onion
6. 2 tbsp tomato
7. 1 tbsp peanut oil
8. 1/2 tbsp low sodium soy sauce
9. 1/2 tbsp honey
10. 1 tsp sesame oil
11. 1/2 tsp garlic powder
12. 1/4 tsp cayenne pepper
13. 1/4 tsp ground black pepper
14. 1/8 tsp salt

Steps to make to make Tuna Stir-fry

1. Bring pot of water to a rolling boil. Add rice, and let boil for 15-20 minutes.
2. Wash all veggies and chop. Combine with tuna in frying pan. Add oil, and bring to medium heat. Cook for 8-10 minutes.
3. When veggies are soft and tuna is at 150°F, season with black pepper, cayenne pepper, salt, and garlic. Reduce heat and cover.
4. When rice has reached desired texture, drain water. Stir in honey, soy sauce, and sesame oil. Add cheese and stir til melted.
5. Plate veggies and tuna on top of rice.

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So that is going to wrap it up for this special food Simple Way to Make Homemade Tuna Stir-fry. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!