Easiest Way to Make Speedy Zucchini Stir Fry

Hello everybody, it's me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, How to Make Speedy Zucchini Stir Fry. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Zucchini Stir Fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Zucchini Stir Fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Zucchini Stir Fry is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Zucchini Stir Fry estimated approx 30 mins.

To begin with this particular recipe, we must prepare a few ingredients. You can cook Zucchini Stir Fry using 10 ingredients and 7 steps. Here is how you can achieve it.

Absolutely Delicious! Great for breakfast, lunch, or dinner. If you are new to the vegan lifestyle, I recommend trying this first! It's hearty and nutritious. It's easy to make and you can substitute the vegetables for the kind you like best. If you do not like zucchini you may like it after this! ;)

Ingredients and spices that need to be Take to make Zucchini Stir Fry:

1. 2 cup Chopped Zucchini (about 1 large)
2. 1 cup Broccoli Florets
3. 1 large Tomato
4. 2 clove Garlic
5. 1 large Onion
6. 2 tsp Cajun Seasoning
7. 2 tbsp Sodium Free Soy-Sauce (braggs)
8. 1 cup Water
9. 1/2 packages Firm Tofu
10. 1/2 cup Salsa

Instructions to make to make Zucchini Stir Fry

1. Heat 1/2 cup of water in a large nonstick skillet.
2. Add onion & garlic. Cook over high heat, stirring often, until soft about 5 minutes.
3. Add zucchini, tofu, and Cajun powder. Reduce heat and cook, stirring often cook for about 3 min then add broccoli and cook for an additional 2 min or until zucchini is tender.
4. Add small amounts of additional water if needed to prevent vegetables from sticking.
5. Stir in soy sauce and tomatoes.
6. Top with salsa if desired.
7. Serve with English muffins, warm tortillas, or roasted French bread.

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So that is going to wrap it up with this special food Steps to Prepare Speedy Zucchini Stir Fry. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!